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Best Bikes For Over 400 Lbs Guys Ride – 2023 Buyer’s Guide with Pros & Cons

Bicycling is one of the fantastic activity for those who want to lose some extra fat. We provide you top list of bikes for over 400 lbs. In fact, cycling is good for nearly anyone who wants to stay fit and healthy.

Now, most overweight individuals (both men and women) prefer cycling. 

However, beginner-level or budget-friendly bikes aren’t ideal for these people. They need the best bikes for over 400 lbs.

That’s because 400 lbs are considered a common weight for overweight persons. So such people look for 400 lb mountain bikes for them. 

This article is for you if you are also looking for the best bikes for guys over 400 lbs. We tried and tested some excellent mountain bikes that support the extra weight and have a durable frame. Let us explore these bikes in detail! 

Best Bikes for Guys Weighing Over 400 Lbs   

Check out our take on the best fat-tire mountain bikes. 

Bike Model   Price  
1: Mongoose Dolomite: Best 400Lbs Mountain Bike   Check Price  
2: Zize Bikes 29Er Max 2.0: Best 400Lbs Road Bike   Check Price  
3: Firmstrong Bruiser Cruiser: Best 400Lbs Cruiser Bike   Check Price  
4: Zize Bikes a New Life 2.0: Best 400Lbs Hybrid Bike   Check Price  

Bicycle Weight Limit 400 Lbs – How to Buy One? 

Bicycle Weight Limit 400 Lbs – How to Buy One?

We think this buying guide is even more important than highlighting mountain bikes for over 400 lbs. That is because an average mountain bike only supports 200 lbs of weight. But not all of us weigh the same. 

There are people who are overweight but want to enjoy riding mountain bikes. So, for such people, these fat tire bikes are great. However, there are so many bike brands out there. Therefore, it is not easy for anyone to buy the right bike. 

But don’t worry; this buying guide is all you need to know about buying mountain bikes for heavy-weight people. 

1: A Solid Frame 

The frame of any mountain bike is its backbone. If it’s strong and well-built, minor dents or scratches won’t hurt it at all. It would easily last for years. 

Therefore, we recommend going with a reliable bike frame. The material of the bike frame determines its strength. Aluminum and carbon fiber are good materials here, but they cannot support 400 lbs of weight. 

Ideally, you should choose a mountain bike that has high-strength steel, titanium, or chromoyl steel frame. All these materials offer maximum strength to accommodate a weight of over 400 lbs. 

In this regard, it’s better to avoid lightweight bikes as they cannot support this much weight for a person. 

Choose a mountain bike that at least supports 50 lbs more weight than what you are looking for.  

2: Quality Wheels 

After the frame, it’s the wheels that have to be of top-notch quality to bear the extra weight of a fat individual. 

Most mountain bikes now come with either alloy or spoke wheels. The criteria to judge the strength and durability of both these wheels are different. 

An alloy wheel should have double layers for added strength. In the case of a spokes wheel, at least 32 spokes are a must. 

Go with at least a 32-spoke wheel or double-layer alloy wheel mountain bike. 

Not just wheels, the quality of tires matters too. Ideally, you should go with a fat-tire mountain bike. The tread pattern also matters a lot here. You can always change the tires of these bikes in the longer run. 

3: Spokes Quality Also Matters 

The quality of the spokes is also essential to determine before buying any such bike. You may get the bike that has 32-spokes, but what about their quality? 

So, we recommend using stainless steel like the Trek 800 mountain bike. The stainless steel spokes don’t catch rust that early. Therefore, you should go with the high-quality spoke wheels. 

4: Seat and Overall Comfort Level 

You cannot always blame the suspension system of a mountain bike for the ride quality. The saddle (or seat) also impacts a lot on the comfort level of any mountain bike. 

Usually, mountain bikes under $300 have uncomfortable seats. It may not be that soft. Instead, you should choose a soft-cushioned seat. A soft and padded seat helps you ride the bike easily and without any worries. 

Other types of seats are available too, but they can disturb your budget. So, once you have the budget, look for a bike that has a comfortable seat. In this regard, you can go and check the user reviews of various riders. 

5: Don’t Forget the Brakes 

The brakes of your mountain bike should be excellent. The breaking of any moving vehicle (whether bike or car) cannot be overlooked at any cost. If you compromise on the brakes, you are compromising on your life. 

Ideally, you should go with mountain bikes with disc brakes. Don’t invest in bikes that have V-Brakes. The typical V-brakes also stop the bike but may require frequent replacement. However, disc brakes perform even better. 

Therefore, we prefer you should buy a mountain bike that has a disc brake setup. 

6: Suspension System 

The suspension system of any mountain bike is directly linked to its comfort level. Therefore, one shouldn’t overlook the suspension aspect of a bike. We recommend full-suspension bikes. However, not all bikes for overweight persons have a full suspension system. 

In this regard, you should also consider the suspension of travel. Usually, 100mm or above suspension travel is considered good. So, go with a bike that at least has front shock absorbers with 100mm or above suspension travel. 

7: Drivetrain 

For the drivetrain, we’d say the more, the better. Usually, bikes with 10 or 12-speed gear systems are considered as a good option. We think the quality of the drivetrain also matters a lot. So, choose a bike that has Shimano gears or any other quality brand’s drivetrain. 

Best Bikes for Guys Weighing Over 400 Lbs 

Best Bikes for Guys Weighing Over 400 Lbs 

1: Mongoose Dolomite-The Best 400 Lbs Mountain Bike 

Mongoose Dolomite: - The Best 400 Lbs Mountain Bike 

It was tough for us to find the ideal bike for 400 lbs guys. Thanks to Mongoose’s quality offerings, we were able to pick the best one easily. According to our review, the Mongoose Dolomite is one of the best bikes for guys weighing over 400 lbs. 

There are many aspects of this mountain bike which we like. First, its 26-inch size makes it an ideal option for tall and fat individuals. The tires, as we mentioned, are tough to overlook. Here the brand hasn’t disappointed us as this bike comes with 4-inch-wide tires. 

The 26-inch wheel size and 4-inch-wide tires are a perfect combination here. You can ride this bike on snowy, muddy beaches and nearly on any type of terrain. The wide tire won’t disappoint you. 

Now comes the turn of its frame. Here you are getting a high-tensile steel frame. Therefore, the durability of the bike shouldn’t be an issue here. The bike can easily last for years to come. Steel frames are less prone to dents and minor scratches. Furthermore, you can easily get them repaired in case of damage. 

The Mongoose Dolomite is equipped with a set of quality disc brakes. They performed well in our testing, so no any complaints from breaking here. 

In addition, the 7-speed gear system is there to help you ride on all types of terrains. Also, this bike has excellent cruising pedals. Therefore, cruising on this bike alongside the mountains is one great idea. 

Key Features

  • Solid Steel Frame 
  • Excellent Dual Disc Brake Setup 
  • 4-Inch-Wide Tires 
  • Mongoose Flagship Fat Tire Bike 
  • Perfect Pedals for Cruising 


  • Excellent Grip
  • Wide Tires Makes It Easy To Ride on All Terrains
  • Reliable Brakes (They Stop Well)
  • 26-Inch Wheels


  • A Bit on the Heavier Side

2: Zize Bikes 29Er Max 2.0-bikes for over 400 lbs 

Zize Bikes 29Er Max 2.0-bikes for over 400 lbs

Next up, we have a road bike. Fat people or taller folks are also interested in riding on flat surfaces. That’s an area where the road bikes really shine. Therefore, we also included the best road bike for over 400 lbs. 

The Zize Bikes 29Er Max 2.0 is no short of any introduction. That is because this bike has been a consistent performer on a variety of flat terrains. 

Zize is the brand name that is known for manufacturing road bikes for heavy-weight individuals. This bike offers the right strength, comfort level, and also speed. These are some areas where this bike doesn’t disappoint. 

The main highlight here is the Chromoly steel frame. The Chromoly steel frames are known for their extra strength and durability. Therefore, this bike can easily hold weights up to 400 lbs. 

This bike has steel spoke wheels. However, the quality of the spokes is great. This is because they are made from stainless steel frames. 

The fenders of the road bike also matter when it comes to ensuring a quality ride. Here the brand exceeded our expectations as they have included unbreakable fenders. 

Furthermore, there is an 8-speed drivetrain (Plenty for a road bike). The quality of its alloy pedals also impressed us. Given all these features and specs, we think it is one of the perfect road bikes for people over 400 lbs. 

Key Features 

  • Stainless Steel Spokes 
  • Flat Tires 
  • Excellent Chromoly Steel Frame 
  • Decent Brakes 


  • Ideal Road Bike for Overweight Persons
  • Flat Tires Offer Good Traction
  • Reliable Gear System


  • None

3: Firmstrong Bruiser Cruiser-bikes for over 400 lbs 

Firmstrong Bruiser Cruiser-bikes for over 400 lbs

What if a person weighing 400 pounds wants to cruise on a mountain bike? He would definitely need a mountain bike with fat tires that cruise well. So, to such folks, we cannot simply recommend any fat tire bike. 

The Firmstrong Bruiser Cruiser is the bike we can confidently recommend to such people. Its cruising capabilities are quite evident by its name. 

A cruiser bike must have tires, frames, and geometry that support such rides. Standard bikes may not offer all these traits. 

Note that the weight limit of this particular model is around 350 lbs. But we found that it could accommodate a weight of up to 400 lbs. That’s why we have included this bike model in our review. 

Usually, we see 16-inches frames on such bikes. In this regard, this brand has done a great job. The bike has a reliable steel frame. Here, you get a heavy-duty steel frame. So, it holds up to 400 pounds of weight easily. 

Its frame size is 19-inches (which is great for its category). Further, the 26-inch wheels are also there to support the extra weight. 

We mentioned in the buying that the seat of your mountain bike also has to be great. Seems like the brand has listened to our query, as they have included a dedicated spring under the seat. So, the impacts of bumps reduce significantly here. 

We really liked this little feature here as not many bikes, even under $1500, had these kinds of features. Anyhow, the tires of this particular bike are also very special. It has special balloon tires that provide great traction. 

With all these features, we recommend the Firmstrong Bruiser Cruiser to anyone who is looking for a reliable cruiser bike. 

Key Features 

  • Good Size Frame (19-Inches) 
  • Custom Steel Frame for Added Strength 
  • Balloon Tires 
  • Has a Single Speed Drivetrain 
  • Comes With Coaster Brakes 
  • A Durable Cruising Bike 


  • Durable Components
  • Balloon Tires Are Great for Cruising
  • Decent Brakes


  • Multiple Speed Drivetrain Could Have Been Added

4: Zize Bikes a New Life 2.0: bikes for over 400 lbs

These days, hybrid bikes are also in trend. Not everyone wants to ride an MTB alongside mountains. Similarly, many folks get bored with the road bike features. They need a bike that is ideal for both paved and unpaved terrains. 

That’s an area where the hybrid bike takes the lead. These bikes are designed for individuals who want to go on an adventurous ride once a month or so. They mostly want to use their bike for daily commuting. 

For such folks, hybrid bikes are the right option. We found that Zize Bikes a New Life 2.0 is reliable, comfortable, and durable hybrid bike. It may not be ideal for off-road tracks, but it won’t disappoint you either (if taken casually). 

The Zize Bikes a New Life 2.0 is known as the best 500 lbs mountain bike. Yes, it can hold weight up to 550 lbs. 

We were really surprised by the value this particular bike offers. It has an excellent high-strength Chromoly steel frame. Moreover, it has 36- spokes wheels which help this bike ensure nothing goes wrong even when a 500 lb rides it. 

You also get durable shock absorbers, a gel-padded seat (saddle), and a wide tire to support 500 lbs of weight. 

We don’t have anything to dislike about this particular bike. On the contrary, it is certainly the best hybrid bike of 2023. 

Key Features 

  • 36-Spoke Wheels 
  • Supports Weights Up To 550 Lbs 
  • Wide Tires Offer Good Control 
  • Excellent Suspensions 
  • Decent Braking Power 
  • Has a Custom-Made Steel Frame 


  • Gel Padded Saddle
  • Elastomer Suspension
  • Solid Weight Capacity
  • A Perfect Hybrid Bike


  • None

Final Thoughts! 

So, now you know all about the best bikes for over 400 lbs. There are some good options out there for such overweight people. We reviewed the top 4 diffident bike types for guys weighing over 400 lbs. 

All these bikes are great in their own regard. Lastly, there is a buying guide, too, so you can easily buy the ideal mountain bike. 

Frequently Asked Questions  

1: Can A 400 Pound Person Ride A Bike? 

Yes, a 400-pound person can ride a bike. Dedicated bikes available for overweight persons have made this a breeze. These bikes have special custom-made frames that support weights up to 400-450 pounds. 

2: What Kind of Bike Is Good for A Heavy Person? 

A custom steel frame bike with 32 or more spokes wheels is ideal for a heavy person. Other features to look for are disc brakes, a soft padded seat, and decent shock absorbers. 

3: Can You Exceed the Weight Limit on A Bicycle? 

Well, you shouldn’t exceed the weight of a bicycle. That’s why we recommend choosing a mountain bike that at least supports 50 lbs more weight than what you are looking for. 

About the author

Brian Mitchell

Dedicated writer with deep knowledge of gears and bicycles. Offers tips, recommendations, and in-depth reviews on gear ratios, derailleurs, cassettes, and shifters. Inspires readers to optimize their biking experience.

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